Sunday, July 22, 2018

Let go of the darkness: thoughts on forgiveness

Sometimes a certain topic keeps repeating itself in our lives.  To me that means that I need to stop and pay attention. Recently one of those topics for me was forgiveness.  This is a hard concept for many people, myself included.


In the Gospel of Matthew, Jesus tell his disciples to forgive "not seven times, but seventy times seven times" (Matthew 18:21-22).  This is one of the first verses I think of when I think of forgiveness.  Seven is the number of completion and perfection in the Old Testament.  When Jesus says to forgive seventy times seven times, he is not saying to literally count 490 times and then quit forgiving.  Instead, he is emphasizing that we are to forgive because it is the right thing to do.  We are to keep on forgiving because it is something God commands of us.  It is something God has done for us and then we are to do for others.  It helps us to live at peace with one another (Romans 12:18, Hebrews 12, Ephesians 4).

Christians are bad at forgiveness.  This goes to our human nature.  Our longing to hold resentment against others.  To judge others and have jealousy.  Our nature to seek revenge and long to get even with others.  We see this within churches.  I see this within myself.  Sometimes we get confused between what it means to seek justice and what it means to forgive.

So much of Christian culture talks about forgiving and forgetting.  That in forgiving we allow ourselves to go back to those who have hurt us and to possibly be hurt again.  That those who hurt people just need to be forgiven and do not need to be held responsible for their actions.  Sometimes it is a good friend who hurt our feelings and we figure that it is safe to go back.  But sometimes the pain is something that may seem unforgivable.  It may be abuse of power or sexual assault / rape or repeated hurtful words beyond comprehension.

This is the stream of thought that tells folks who have been victims of crimes to forgive their oppressors and to keep giving them their power.  It is the stream of thought that tells women and men to stay in their abusive relationships.  It is the stream of thought that tells sexual assault survivors that they need to forgive their assaulter, who they most likely know, and to pretend that the assault did not happen.  This is the idea that forgiveness means starting completely over and pretending that what was wrong did not happen.

This was posted today in one of the Facebook groups I'm in.  Thought it was fitting to put here given this topic.
Not only does that allow for people to do hateful and sinful actions without consequence, but I can't help but think that forgiveness is more complicated than that.  I can't help but feel that there is more meaning than forgiving something and ignoring that it ever happened.  Because I don't think that's how forgiveness works.  That doesn't pay into consideration a major peace of the puzzle that is missing -- self-love and self-care.  Sometimes these mechanisms churches have used to cover up abuse and sin shame people who are victims and are not respectful of their self-care and esteem.

I have come to realize that boundaries are an essential part of living life.  We need to have boundaries in our relationships with others, with ourselves, with work, and with our time (as a few examples).  This can mean giving yourself permission to say no to a volunteer task.  This could mean saying no to someone who continually takes advantage of you.  This could mean saying "I'm busy" to going out when you've had a hard week and your only real plans are drinking wine and watching Netflix.  It could mean deciding not to be friends any longer with a long-time friend because they repeatedly say mean things to you.  It can mean forgiving someone in your heart and still setting boundaries around your interaction with that person.

It is okay to set boundaries.

In a recent video, Pastor Nadia Bolz-Weber describes forgiveness as not letting a person have power over you.  She talks about how sometimes when someone hurts us we carry around pain in the form of a darkness.  This darkness can hurt our well being and get in the way of us being our most real and authentic selves.  It can get in the way of us living out our callings and in treating all people with love.  It can be damaging to us and our mental and emotional energy.

Bolz-Weber describes forgiveness as not allowing that person to have control over you anymore.  It is to let go of the resentment.  To choose to let it go -- to not let the other person to have power over you.  It does not mean going back and necessarily choosing to engage in that relationship with them again, but simply choosing to let go of the darkness.

It can be choosing to not let the person who has wronged you have control over you and at the same time setting up boundaries around their interaction with you in the future.  After all reconciliation and forgiveness are different things.  And while both are important as Christians, so is knowing our hearts and our limits.

The book of Proverbs tells us to protect our hearts because it is the wellspring of life (4:23).  Protecting my heart for me means placing boundaries around my relationships with certain people because I feel some darkness toward them.  For me to love this person in a Christ-filled way, I need to set up boundaries in my life.  I may need to not see them, restrict the time I spend with them, or even cut them out of my life, at least for the time being.  I know I have to continue to work on my feelings towards them, but I also know that at least for the time being, these are the boundaries I need to set.

Forgiveness is a heart issue first and foremost.  Just because you forgive someone does not mean their action are going to change.  It does not mean that their heart is changed.  Recognizing that, sometimes we are able to set up boundaries and know that even though we have forgiven someone in our hearts, reconciliation may not need to happen now.  Maybe it will happen eventually, as I have seen happen in my life.  You can't force others to change and the best predictor of future behavior is past behavior.

I am not the best at forgiveness.  There are certain people I see and the darkness returns inside of me.  This is a good indicator that I haven't actually forgiven this person.  I struggle with this.  I think we all do. Thank goodness God forgives me and knows my heart.  Thank goodness God is teaching me these lessons.

I think forgiveness is a continuous this that God seeks for us to do.  You may need to forgive a single person seventy times seven times, as Jesus describes (anyone who's ever been married or in a long relationship knows this).  It is a decision to not let others have control over my inner peace and to continuously forgive.


Sunday, July 15, 2018

Clean your plate: thoughts on food waste at non-profits

I love food. 

This is very evident in my life.  I love eating food.  But I also love studying food.  I like to learn what different cultures eat and why.  What different religions eat and why and how that plays out on a larger scale.  I love the theology behind what we eat and what it says about what we believe.  And I love feeding people.  I believe that hunger is something all people can understand on some level.  Even if you have never been food insecure and not known where your next meal is coming from, you may know what it is like to be hungry before your next meal or to be sitting in school hungry.

It is something that is universal.  It is also something that impacts all areas of life.  Studies have shown that those who do not have food do not do as well in school or in the work place.  It can be hard to focus on school when your stomach is in knots.  Food insecurity and hunger also impacts health, obesity, healthcare, and anything and everything in between.  If the only store in your area doesn't have fresh produce or nutritional options, and the cheaper options are soda, candy, and chips, guess what you're going to get? All these things work together.

The concept of food waste has been getting a lot of traction lately.  I have seen multiple posts on facebook about how grocery stores are giving their waste to non-profits.  I even follow one organization on Instagram that takes "ugly" produce that stores can't sell and sells it at a discounted rate.

If you google food waste, you'll see a variety of articles, both scholarly and not, about how food waste is ruining the environment.  These articles also talk about how we should have enough food to feed all the people, it's all up to distribution.  According to Feeding America, in the United States, $218 billion in food is thrown away each year and 21% of landfills are filled with food waste.  This is a serious problem.

At Baylor University in Waco (where I went to school... I will talk about Baylor a lot throughout my blogging), a program was started a number of years ago called Campus Kitchens.  This program takes unused food from the dining halls to local non-profits.  It is a great program that has helped decrease the amount of food waste at Baylor.

However, what I had never thought about until recently is, what happens to the food when it makes it's way to the non-profit? 

One of my goals professionally has been at some point to work at a food pantry.  This happened faster than I would have anticipated.  For 5 months this spring I served as assistant manager for a pantry in a North Dallas suburb.

One of the first things I was struck by when working there is how each store that we receive grocery rescue from gives us hundreds of freshly made bread and baked items each week.  Each grocery store has a baked goods section and rarely are all the items taken.  So food pantries get those items and if pantries aren't careful, can end up throwing away thousands of pounds of bread each month.

Lately some of the stores have greatly increased their donations to include lots of produce.  As I was filling in for our food pantry manager this week, we had pallets (that is plural) of produce come each day.  This produce was on its last leg.  Sometimes it would be a full pallet of one crop and it would all be bad.  Our poor volunteers went through all of it looking for stuff that was salvageable.  We ended up not having space for a lot of it because of how much was given and how much of it was bad to begin with.  Even with 100+ clients entering our doors each week, there is no way we could give away 10 boxes of spinach on Monday, 12 boxes of broccoli on Tuesday, etc.  Twice this week our dumpsters have been full of food waste, waiting for the garbage people to come, and smelling up the area behind our buildings as it sits in the heat.  We're going to change this and work with our regional food bank to help redistribute this food better so that less of it is wasted.

What does this say about our society?

I've been thinking that one of the faults of a free and competitive market is that each store produces an over abundance that they will sell and often times it can be difficult to estimate the actual amount of each product you receive.  Competition is a real thing -- supply and demand.  So we gets tons of breads and produce and other items that do not sell.  Which is a good thing, don't get me wrong.  We are able to feed people with the donations, which is wonderful!  But you also have to wonder what causes the over abundance and how does that get solved.

There are people who work to reduce food waste as part of their jobs everyday.  The Feeding America Network does a lot of this, which includes most of your major food banks around the country.  They work with grocery stores to help keep them on track as far as their donations and help with distribution of items. 

I don't have answers.  I wish I did, but obviously this is a giant problem and I'm just seeing one piece of the puzzle.  Some of it starts at home and being cautious about what we are buying.  It starts with using what is in our pantries and being aware of the impact what we buy makes.  Reducing waste on a smaller scale. 

Now when I go grocery shopping in any of the stores where we get food, I wonder if I will be seeing some of this food soon in the food pantry.  I wonder about what happens to the food that isn't bought.  I wonder how we can best feed all people, because people are still hungry when we have an overabundance of food.




Sunday, July 8, 2018

Somewhere between

I've been feeling the urge to write and preach again.  Somewhere in time I stopped my regular blogging.  This happened somewhere in graduate school, which is ironic because that time was deeply ingrained with deep thinking and a variety of kinds of theology.  I probably lost my urge to write for fun somewhere between the dense theology books, papers I had to write for school, Genesis and Revelation, the many presentations and community meetings, and having major surgery.  And the Netflix.  Don't forgot about the apathy of my last year of graduate school, almost not graduating, and the Netflix.  And then the struggle to find full time employment that ended only recently.

Perhaps most striking, somewhere along the way I lost my confidence in my opinion and my voice in writing (Yes, I'm an enneagram 6).

This is sometimes what happens in higher education -- as you learn more about the way the world works, about Scripture and about God, you become more sure of the things you're sure of and you learn how much you do not know.  The gap between what you know and what God can only know becomes greater.  That can either be scary or affirming that God has it all in God's hands.

And I think culture has shifted too.  Well, I don't think.  I know it has.

For eight years I was in higher education learning about theology and social work under the Obama administration.  I mean, think about it.  President Obama was elected my senior year of high school and I watched the inauguration in my government class my last semester before I graduated.  President Trump was elected and inaugurated my last year of graduate school, right before I was thrust out into the world as a blossoming minister and social worker.  Talk about learning about social policy and servitude under one way of thinking about the world and having to navigate a new world without the comforts of the classroom.

The world has shifted.  People feel more free to be open with their hatred.  People on both sides of the political spectrum feel the need to ostracize others.  People align their politics and their religious beliefs.  People learn theology from politicians and politics from preachers.  And identity gets tied to all of it, which makes this way more complicated.

I want to be able to be well balanced and to not be too one sided.  I want my thoughts and words and actions to be guided by Christ, though I know they are not always.  I know that I get too caught up in the nitty gritty of politics and theological debates, and that sometimes I should remember more so that the greatest commandment is to love our neighbors as ourselves.  Thank God for grace.

So here I am wanting to come back to writing.  Please give me grace and understanding as I seek to find my voice amongst the crazy and give you my thoughts on whatever I feel led to write.  I hope that eventually I can start a new blog that won't have embarrassing blog posts that I wrote when I was a Freshman in college and 19 years old.  I want to find more of my voice and where God is leading me first.

So here you go.  Reopening of my blog and to where God is leading me.  Opening my next chapter and being open to what God is teaching me.  Because God is leading me somewhere... he (or she? See, mind and theology opening) leads us all somewhere.  But lately I've been feeling this pull to something new.  To preach God's truths in leadership.  Let's see where God takes me.

My story isn't done yet.  This chapter is just opening.



Friday, November 13, 2015

This Evening's Prayer

“In spite of everything I still believe that people are really good at heart. I simply can’t build up my hopes on a foundation consisting of confusion, misery, and death. I see the world gradually being turned into a wilderness, I hear the ever approaching thunder, which will destroy us too, I can feel the sufferings of millions and yet, if I look up into the heavens, I think that it will all come right, that this cruelty too will end, and that peace and tranquility will return again.” ― Anne FrankThe Diary of a Young Girl


My heart is solemn.

My thoughts run around trying to make sense of hate.

Of violence.

Of noise,

Of chaos,

Of disdain.

I wonder how and why people's mouths grow such a distaste for certain members of humanity.
A humanity that we all share.

A humanity of which we all belong
and have a membership.
A humanity that unites and does not divide.
If we are all made by the same creator,
then why do we feel the need and the place for hate?

Are our differences really so distinct that they require death to equal out a wrong?
A wrong established in our creation?
Do we really give the Fall so much credit for our hatred that we don't recognize it as the reason that we have a Savior?

Perhaps I'm wrong.
Perhaps my own biases of perceived hatred are really perceiving fear.
Devotion.
Mistaken loyalty.

Lord, have mercy on us all.
Deliver those who are captured.
Heal those who are harmed.
Grieve with the grieving.
Respond with the responders.
Have grace and redemption for those who are in need of such things.

Forgive us in our wrongs and our hatred.
Unite us in our humanity.

Kyrie Eleison.  Lord, have mercy.

Monday, March 30, 2015

The Thorn in the Palm Leafs

The fanfare starts and a choir and children make their way into the sanctuary waving palm leafs over their heads, singing “Hosanna in the highest!”  The congregation is filled with joy as the celebration of Jesus coming into Jerusalem begins.  We are replaying what is described in the Gospels as the Triumphal Entry of Jesus. 



I love this celebration.  It also makes me feel uncomfortable.

How could a day in which we celebrate the coming of the Messiah make me uncomfortable?  In the Gospel narratives, the Triumphal entry is the marking of when Jesus finally makes his way into Jerusalem.  This is a journey that he has been on for a while.  Jesus has been performing miracles, telling parables, proving the religious authorities wrong, posing more questions than answers, and doing God’s will for him.  When he rides into Jerusalem on that day, riding on a donkey as predicted in Zechariah 9, he is recognized as the Messiah by the people who enter him in.  He enters in to palm branches, songs of joy, wonderful music, and anticipation.  He enters with joy into what he knows will be his death.

My home church has a very intentional Good Friday service.  Every year it is the same service with the same music, same readings often led by the same people, and a black out at the end that represents the tearing of the curtain when Jesus died in Luke's Gospel, and the closing of the tomb after He has been placed within it.  I have realized that having this same service every year for the past eighteen years has been has been very significant to my faith development and my understanding of Jesus’ death.  We need to remember what happens between Palm Sunday and Easter.  Without taking the time to grieve the death of Jesus, it is harder for us to truly appreciate the empty tomb a few days later. 

Responsive readings are a part of the religious tradition I was brought up in.  For these readings there would be a narrator and then others would do the voices of the characters at play in the story of Jesus’ passion.  The congregation would play the part of the crowd.  So when they are reading Luke 25:15-23, when Pilate is asking the crowd gathered outside if they would rather have Barabbas, a murder, or Jesus released to them, the congregation would say, “Crucify him! Crucify him!  Release Barabbas to us.”

Palm Sunday makes me uncomfortable because as the word, “Hosanna,” escapes my lips, I foresee myself shouting, “Crucify him!  Crucify him!” 

By placing myself in the story I have empathy for those characters.  I understand.  Or at least I try to.  I see how they betrayed Jesus in those days between his entry into Jerusalem and his death on the cross.  I see how I do too.  I become more aware of my sins, my failures, and my utter need for Jesus.  When I look at Palm Sunday and rejoice with Palm branches, I see myself forsaking Christ a little later that same week right along with the twelve disciples.

When I see myself shouting, “Hosanna,” I know the end.  I know that Jesus is going to end on that cross.  I know that everyone who loves Jesus is going to betray him.  The Gospel of Mark portrays Jesus as being utterly abandoned by all his friends, followers, and even his god (“Eloi, Eloi, lama sabachthani”) in Mark 15:34.   

Although, as soon as I realize this, my mind flickers to what I know as the ultimate end.  I know that in the end he is going to rise from the dead.  I know that despite my forsaking him, he loves me anyway.  He died for me anyway.  I completely betray him and he dies for me.  He redeems me.  He loves me.

Palm Sunday makes me uncomfortable because it reminds me of my frailty and God's worthiness.  But it also means that not only is the death of my savior coming, but also his resurrection.  It gives me hope.



Maybe it is silly that Palm Sunday makes me uneasy.  Maybe it is silly that I remember all this in the shouting of one word – “Hosanna”.  But perhaps it is a good thing.  Because in this struggle I realize how fallen I am and how good and faithful God is.  I realize once again the message of the Gospel.  It is one that is transforming.  It is renewing.  It is so easy to not really think of what the story of Jesus' passion means for us.  It gives us hope that even as we wave these branches and shout, "Hosanna, blessed be the one who comes in the way of the Lord," there is something larger at work.  We are on our way to betraying our Christ, but Sunday is a-coming.  Behold the risen Lord—greater than all my failures.

Wednesday, February 18, 2015

Dust like us

Today is Ash Wednesday.

It seems only right that as we prepare for Jesus' death on a cross we remember our own humanity.  

Our frailty.  

That to which our own humanity reminds us that Jesus was human. 
And as we well recall, he was also divine. 

That Jesus is both man, 
and to the ashes he will return, 

but also God, 
And he will live again.  
Truly rising at the end of the Lenten season.

From dust I came,
And to dust I shall return.

Friday, December 19, 2014

How do you measure a year in the life? (13 Things I've learned from brain surgery)

A year ago today I had brain surgery.

In June 2013, I collapsed while running around Baylor (on the Bear Trail).  I was found by a lady who said I was convulsing.  I woke up in the hospital and went to the ER.  Because of possible seizure activity and high blood pressure, over the next two months they ran what seemed like every test out there.  Everything kept coming back negative.  BUT then they found something on the MRI.  They had me do an MRA to get a closer look.  They then told me that I had an aneurysm.  I, an otherwise healthy twenty-two year old, had a brain aneurysm.

A few months later on December 19, 2013, I had surgery to clip the aneurysm.  Two days after that I had a seizure.  I think it was my body's way of saying it couldn't take anymore.  I was automatically was put on a lot of medicine, which has been the struggle for a good portion of my recovery.

It's been a hard road, but I'm doing better now and finally feel like I'm back to being myself.




Here are some things I've learned:


1. Brain surgery sucks

Surgeons cut into your head, mess with the bone and nerves in your face, and risk your life... yah, it sucks.  There's no getting around that one!



2. Seizures suck more

I have the utmost empathy with anyone who struggles with epilepsy.  Seizures are awful!  Not only can they occur at any time but you may not even really be aware you have one.  Have two or more in a certain amount of time and you are diagnosed with epilepsy.  This means you can't drive for 6 months after a seizure in most states.  It also means that you're more than likely taking heavy doses of medicines that can mess with your brain.  For me the not being able to drive was devastating.  I can't imagine.

3. Medication really can mess with you

After my seizure they put me on 1200 mg of Kepra twice a day.  That, added with the hydrocodone for pain made for a horrible experience for those around me.  Going into the the next month I was so rude, anxious, emotionally and physically unstable, and on the brink of depression.  I couldn't drive, I was super tired, not hungry, and was falling into depression and anxiety.  My poor roommate dealt with this pretty well.  The turning point came when she found me bawling my eyes out in my restroom with the water turned on to mask the sound.  I was crying about not being able to drive.  I had my first suicidal thoughts in that moment.  I knew that this was not me and that something needed to change.

That weekend I went home and got my medicine changed.  A week off of it and I was better.  However, the new medicine made me dizzy and disoriented when I walked quickly or a significant distance.  Basically the only reason I got to class was because I was so focused and because I've known the campus for years.  I'm fairly positive I don't have epilepsy, which is what the medicine is for.  I don't take the full dosage anymore.

This whole experience has made me think a lot about how medicine, especially medicines for anything neurological, really mess with you.  They mess with behavior and emotions.  They mess with so so much.  This has made me think of issues dealing with addiction (with getting off of hydrocodone after a couple weeks) and how a medicine can alter the way in which someone acts and thinks.  It's kind of scary really.  I definitely have some hands on experience with neurological medications that should help later on with social work.  It gave me new insight and empathy.

4. Recovery sucks

I think that this surprised me a lot.  Beforehand I didn't think recovery would be too bad, but I did worry about it some.  A friend of mine growing up had brain surgery.  I knew that it was hard on her emotionally.  I thought that I would be fine and immune to that.  Not quite true.  Especially with the seizure, not being able to drive, and the medications.

Recovery was a struggle everyday.  Somedays it was easier, but some days it was just really hard.  Somedays at the beginning I would feel sick and not want to do anything.  Somedays were the opposite.

Perhaps one of the largest struggles of recovery was having expectations for myself but knowing that I had to lower them.  For instance, I wanted to take 12 hours right after surgery.  Shortly before the semester began I persuaded myself that taking four classes was too much and I only took 9.  That was a good idea.

Recovery was a lot more complicated that I thought it would be.




5. Aneurysms are horrifying

In case you don't know what an aneurysm is, it's a little pocket on your vein that forms over time from pressure.  This is why high blood pressure is so bad.  Veins in most of the body have two linings, but in the brain they only have one.  This is why aneurysms are most commonly there.  When these pockets get big, they burst.

What is the most frightening about aneurysms is that you don't know they're there.  Most health things are at least somewhat preventative-- eat healthy, exercise, treat your body correctly, and most of your health issues will go away.  Not aneurysms, however.  They're just kind of creeping in the background.   And you don't know you have them until it's too late.  Terrifying.  I even asked my parents if both of them could have MRA's for my Christmas present.

Even through this weird series of events, I feel fortunate to have passed out because it left to the discovery of this crazy thing.  It gave me some life back that I would have lost later on.

6. Aneurysm jokes aren't funny

"It's going to give me an aneurysm (or heart attack or stroke, etc.)".  Funny in the moment.  Not when you realize that those around you have suffered from that and it may sting from hitting too close to home.

7. Dependence

Since I couldn't drive I had to learn dependence in a way that I didn't want to.  This meant that I had to rely on friends to help drive me to the store, go to extracurricular things, and in general to get around.  This was really aggravating for me.  This meant no gym time or random trips to the store or coffee shops further than two blocks away.  I was really frustrated with it.  I tend to be a fairly independent person, so knowing that I had to get people to do something as simple as go to the grocery store was really aggravating.

But I have a friend who would drive me back from the library most nights, another who would pick me up for school sometimes, several who would take me to church events, and one who took me to the Farmer's Market each week.  The friends and the trips are endless.  For that I am entirely grateful to the extent that I have trouble forming words to describe it.

8. Empathy

A lot of the time when I would tell people what was going on they would respond with, "Well, learning how to not drive will give you empathy for the people you will work with in social work".  I knew this was true, but I didn't find it helpful at the time.  Now I do more though.  It's easier to look at things clearly in the rearview mirror of life sometimes.

It's hard.  I know I take my abilities for granted.  God knows I did and do this with hearing.  But also driving, living in a house, being able to move around freely, the ability to live successfully on my own, the ability to go to school, and numerous other aspects of life.  I think sometimes about what it would be like to be an elderly person unable to drive or move around and loose my independence.  What it would be like to be in numerous situations, because the situations really are endless.  Whether that tie of dependence is money, a ride, a relationship, or material possessions of some sort.
I've had a lot of rough experiences in life, as we all do, but I'm glad 'cause they give me a way to relate to others that I may not otherwise have.  God works through our difficulties to bring glory to him.

9. A good support system is priceless

Words cannot describe how grateful I am for the friends and family that I have who have supported me through the past year.  From the rides places, to the kind words, to the listening to me vent, and just being giving and wonderful people-- I am so so thankful.  I genuinely could not have made it through the past year without my family, friends from Columbus Avenue and Calvary Baptist Churches, Grace Presbyterian Church, Truett, Baylor, The Yoga Bar, and everyone else!

I am loved.  I am prayed for.  I am supported.  There is quite possibly nothing more humbling than reading through facebook posts of people saying they love you and are praying for you, looking at notes people have sent you, comments people wrote on my CaringBridge site, realizing the friends that have sacrificed their time and money to get me places, and realizing that above and through all, Christ has been working through what has quite possibly been the hardest year I have had so far.

10. To have grace with myself

This year has had two big themes that I feel God has been throwing at me: grace and sabbath.

Last Spring the theme of grace kept coming up in books I was reading and in church.  Grace toward others different than me, with others who disapoint me, with situations out of my control, and grace with myself when I am unable to do the things I wish I could do.  Recovering from any surgery or any illness, this is important.  If I couldn't walk as much as I wanted to or be awake or learn as much as I wanted to, there was a need for grace.  Grace to be gentle with myself and love myself.  Grace to be aware of my emotional and physical limits.  Grace that is first given by God through Christ Jesus.

Something that I did that I am proud of is getting a membership at the Yoga Bar in Waco that opened in February.  I had to start going in June once I could drive again, but it has been so great!  I have been able to stretch myself, heal myself, and gain strength-- all emotionally, mentally, and physically.  I have improved my balance, done headstands, forearm stands, and handstands, and gained a lot of upper body strength.  I am so thankful!

This fall semester the theme of sabbath has been screaming at me.  It was the main message of my covenant group, of church services, of my lifegroup, and the topic of random conversations that friends would bring up.  I think the biggest thing I learned is that sabbath is grace.  Sabbath is God giving us grace and a time to rest.  God knows that we need a time to escape from the craziness of the world, so he gives us rest within creation and the commandments.  It's beautiful, but something that I don't naturally do.  This semester I tried to implement this several weeks, but it was hard with my crazy school schedule.  I'm going to again.  The good thing is that I know God has grace with me.




11. It takes a long time to feel like yourself again...

"I'm finally starting to feel like myself again".  I've uttered these words.  I've struggled, but this summer I finally got to the point where I felt like I could say that.  It's been increasing since.  Gaining back self-confidence, self-worth, my mental state.  But I kind of struggle with this.  What is it what makes me feel like me?  Or rather, what is it that makes me not feel like me?  Or why am I not satisfied?

Being where I am mentally has been something that I have realized is important.  I need to dwell where I am.  I need to live where I am in the midst of the pain and hardship.  I need to accept myself for who I am.  I need to be okay with not being where I want to be for the time-- that I am two months out of having surgery and not feeling completely like who I know myself to be.  I have grace with myself and let myself be who I am.  Healing happens.  I can work towards it, but I need to love myself where I am.

It's kind of similar to what I've told a couple friends going through breakups recently.  It's okay to be sad.  It's okay to grieve.  It's okay to not be where you want to be.  You'll get there.  You'll be okay.  Just let yourself be where you need to be in this moment.  Recovery happens.  Time does wonders if you let it.

12.  Life is precious

There's something that happens once you have a traumatic experience.  You begin to look at life a little differently.  Slowly life becomes even more valuable, but at the same time you may not hold onto as tightly.  You begin to accept that things are not entirely under your control.  That if God is to have you die at that time, then that's fine.  But you rejoice with the life and the day that you do have.

At a reception my home church had over winter break last year, a man came up to me who had commented on my CaringBridge site.  I didn't know him, but he shared his story with me.  He shared his story of having a ruptured aneurysm and having life altering surgery.  His story was one of survival.  It was relatable to mine except that thankfully my aneurysm had not ruptured.  His joy though.  His utmost joy and passion for God who gives life.  His joy for family and his thankfulness for God giving him more life.  I was amazed.  I realized I have a great story and a reason to be thankful.

I feel very lucky.  I feel guilty.  I think it's unfair that I knew about my aneurysm in enough time to have something done about it before it ruptured when this is not the case for many, many people who die of strokes or have life shifted after them.  There are statistics that say that 1 in 50 people have an aneurysm.

Life is precious.  From a Christian standpoint this is clear.  We see this addressed in Scripture.  We see this through creation.  We see this through the incarnation.  We see this through the crucifixion and resurrection.  Life is a gift from God.  I'm thankful for mine and the lives of others.

13. God is good

This idea was one that helped me through a lot, especially working up to the surgery.  No matter what crazy stuff is going on health wise, God is good.

Some people talk about how God is testing your faith in hard times (I wrote a blog post about this during that time).  But my faith is not dependent upon my wellness.  My faith is not dependent upon the circumstances.  My faith is dependent upon Jesus Christ who I know through Scripture.  Not on my health or anything of the like.  To be so would be a faith that was shallow and not truly rooted in Christ.  God's not abandoning me or testing my faith.  Life happens, but God is good.




Thanks for the support, the love, the car rides, the listening, and the prayers.  Thanks for bringing light and hope into a crazy, crazy year.  I am thankful!